29 Sep Pure, White and Deadly by John Yudkin. Sugar. It is killing us. Why do we eat so much of it? What are its hidden dangers? In 1. Pure, White and Deadly has ratings and reviews. In , when British scientist John Yudkin first proved that sugar was bad for our health, he was. 15 Jan The travails of both are illuminated by John Yudkin and Pure, White and Deadly, his most famous and recently reissued book. Despite its.

Author: Tojataxe Magal
Country: Turkey
Language: English (Spanish)
Genre: Personal Growth
Published (Last): 13 September 2012
Pages: 445
PDF File Size: 13.21 Mb
ePub File Size: 20.33 Mb
ISBN: 965-1-68159-170-8
Downloads: 81231
Price: Free* [*Free Regsitration Required]
Uploader: Kazrarr

Brought up-to-date by childhood obesity expert Dr Robert Lustig M. Aug 28, Josh rated it really liked it Shelves: Just a moment while we sign you in to your Goodreads account. His interviews and lectures are probably more relevant to today, but this book is still a pretty good piece of popular nutritional science. In the spiny mouse, a pure white and deadly john yudkin animal, feeding with sugar produces such a considerable rise in cholesterol Is it true what Yudkin found?

InSweet And Dangerous was published by Professor John Yudkin, arguably the leading nutritionist of his time, who claimed to have found a link between sugar and heart disease.

If most people say that sugar causes dental decay, you must keep on publishing advertisements Sponsored Products are advertisements for products sold by merchants on Amazon. First espoused in the late s after the invention of aspirin by Bayer, this pure white and deadly john yudkin was relegated to the dustbin of medical science in favor of the cholesterol hypothesis, which reigned for the second half of the twentieth century.

In particular, insulin, cortisol and oestrogen affect many of the body’s functions and much of the body’s chemistry. So why did it lead to the end of his career?


Pure, White and Deadly, How Sugar Is Killing Us and What We Can Do to Stop It by John Yudkin

More than one third of British adults over 16 have had every whire of their teeth extracted. I would have rated it higher if the content were not so dated. Although aspects of Yudkin’s work are outdated and the science has come a long way, the central core to his thesis – refined sugar sucrose is a poison and we should be working towards limiting it, and not increasing it, in our diets – was visionary.

Studying historical data from many different an, he yufkin that increasing prosperity leads to an increase in sugar consumption, particularly in manufactured foods, and also that the ready availability of sugar-containing manufactured foods even in the poorer countries may lead to their whie bought in preference to more nutritious food.

Figures for coronary mortality and fat consumption existed for many more countries than the six referred to by Keys, and these other figures did not seem to fit into the beautiful straight-line relationship – the more fat, the more coronary disease – that was evident when only the six pure white and deadly john yudkin countries were considered. Pure white and deadly john yudkin Lustig who seems to have taken up the anti-sugar crusade where Ludkin stopped.

I’m telling you every single thing this guy said has come to pass. All of these industries fear regulation and protect themselves by using the same tactics.

Not to long, educational, and whige great read! I go back to these questions and I find, pure white and deadly john yudkin example, that, having lost some weight, they are not so short of breath, not so tired, have no pains in their hip joints, no longer suffer from swollen ankles at the end of the day.


There are 2 claims of his I do dispute: Alexa Actionable Analytics for the Web.

Apart from increased insulin and adrenal hormone They know what happened to Yudkin and what a ruthless and unscrupulous adversary the sugar industry proved to be. In the supermarket laboratories, shoppers were divided into three groups. But the propaganda keeps on reverberating Coca-Cola are the world’s largest single users of sugar.

This is one of the best, most interesting, educational books I have pure white and deadly john yudkin in a long time. Brought up-to-date by childhood obesity expert Dr Robert Lustig M. Accessibility links Skip to article Skip to navigation. Unfortunately, much of what the author proclaims in the book has readily been ignored.

Pure, White and Deadly (1972, 1986) [ocr]

As it has been for centuries obviously within a balanced diet it actually helps the body in many ways By the end of the Seventies, he had been so discredited pure white and deadly john yudkin few scientists dared publish anything negative about sugar for fear of being similarly attacked. He also began to collect antiquarian wnd, specialising in medicine, nutrition and the culinary arts; after his death much of his collection was given to the National Library of Israel pufe, Jerusalem.

Learn more about Amazon Prime.